Misconceptions about pregnancy

Here are some helpful pregnancy myths busted along with their reality.

1) Round belly for a girl and a pointed belly for a boy: False!

Most pregnant women must have heard of it at least once. This belief has no scientific basis or proof, because while it may be true that the shape of a pregnant woman’s belly can vary depending on several factors, the sex of the baby is not one of them.

2) The full moon promotes childbirth: False!

Several studies have been carried out on this subject and claim that births are not more numerous on full moon nights. There are many pregnancy food myths too, but, not all the pregnancy food myths are a reality.

3) Each pregnancy costs the mother one tooth less: False!

It is true that at a certain time, pregnancy could have an effects on the teeth of the mother-to-be.  But dentistry was not what it is today. Added to this, the fatigue of pregnancy, and therefore very poor dental hygiene, you will necessarily get a fewer teeth. However, this belief is absolutely irrelevant today.

4) Baby’s hair is the reason for heartburn: Wrong!

There is also another version of this pregnancy myth that claims that the more heartburn a mother has, the more hair her baby will have. The truth is, heartburn has absolutely nothing to do with the hair of your baby.

5) It is possible to know the sex of the baby with a pendulum: Wrong!

In many families, this is a rite: passing a pendulum over the belly of the pregnant woman to guess the sex of the baby. Even if this myth allows you to have a good time and make family predictions about the unborn baby’s sex, it is absolutely not an exact science!

6) You must not cross your legs at the risk of the baby’s cord strangling him/her: False!

It is indeed sometimes not advisable to cross your legs while pregnant, but for the simple reason that it can cause blood circulation problems.

7) It is possible to determine the sex of the baby thanks to his heart rate: False!

The myth suggests that if a baby has a heart rate above 140 beats/min then it’s a girl, but if it’s 139 beats/min or less, then it’s a boy. But a recent study showed that the heart rate absolutely cannot determine the sex of the child.

8) If the mother has pain in her navel, the baby is playing with the cord: False!

If the navel is indeed the scar of the umbilical cord, it has nothing to do with that of her child. Even if it is proven that the baby can feel certain emotions of his mother in utero, this myth is nevertheless false.

9) The second pregnancy is noticed more quickly: True!

Since the muscles of the stomach and uterus have already been stretched since the first time, a second pregnancy will be seen more quickly. Psychologists are also of the opinion that the body’s memory also plays a role, since it remembers the first pregnancy and its effects, and will therefore reproduce them more easily.

10) The second childbirth is easier than the first: True!

It is true, the labor time is generally shorter, since the passage has already been made. In addition, there is also the psychological dimension which plays a very important role. This article has all the pregnancy myths debunked & explained with their realities.

Frequently Asked Questions about In Vitro Fertilization

You may have many doubts about the IVF process. They range from the side effects of the stimulation to when you need to give yourself the treatment, to questions about how to relieve the stress experienced during this time or what type of vitamins to take. El-rapha fertility experts and team will guide you through this process and point you in the right direction at all times.In addition, we provide you some key points such as, advice on IVF treatment, the practice on how to put the estrogen patches during stimulation or if necessary, to do an ultrasound of the endometrium before an embryo transfer. There are too many questions about IVF that patients have in their minds.

Here are some of common IVF FAQs ?
Below are the IVF frequently asked questions which patients usually ask our fertility experts at El-rapha Hospital.

1. When is the right time to start treatment for in vitro fertilization (IVF)?

Your doctor will explain the best time to start treatment after the initial consultation, examination and blood tests.
Your clinician may start your treatment on the 2nd or 3rd day of your period.

2. How much does the IVF treatment cost?
The cost of IVF at El-rapha or anywhere across the globe is initially dependent on the infertility workup of the couple.
Hence it varies from person to person. This is one of the most common IVF frequently asked questions.

3. Can we have our tests done at a nearby clinic as we live in a far rural area?
As long as we are in close contact with the clinician having your tests done at a clinic near you, then it is feasible.

4. How many times can we try IVF?
A couple can try as many times as they want, as long as they can handle the costs.

5. What makes IVF an expensive treatment?
This method requires highly qualified personnel and the latest technology equipment’s and facility. The equipment and materials used for an IVF lab are all imported and expensive. In addition, most of the materials used are disposable and in single use format.

6. How long does the Egg collection/ pickup procedure take?
The time duration of this procedure completely upon the number of follicles that are required to be aspirated. Normally, it takes about 5-10 minutes.

7. We have heard that Egg collection process is painful, is it true?
The procedure is not painful, but may cause mild discomfort. At our clinic, we use mild anesthesia administered through an IV route which relieves discomfort. Stressed patients usually ask this FAQ about IVF.

8. How long do I need to rest after the embryo transfer procedure?
Resting 15-20 minutes after the transfer is usually sufficient. We suggest not to do heavy exercise and walking for long distances during this time period. Women who work at an office can work the next day to resume daily activities.

9. Can someone who does not have sperm have children?
There are procedures for men who do not have sperms in their semen. Such procedures include collecting tissue samples directly from the testes in different ways depending on the condition. If sperm is found in these tissue samples, then ICSI can be used to inseminate the eggs.

10. How successful is the IVF treatment?
Success rates strongly depend on the age of the patient, their condition and the treatment used. This IVF FAQ concerns every IVF patient a lot but at El-rapha Hospital, you are free to ask all the questions you want to ask and clear your mind before starting your infertility treatment.

 

Talk to our fertility experts  today for all your pregnancy and fertility-related queries.

Call now: (+234) 909 888 9013,  9098889015

MALE INFERTILITY

MALE INFERTILITY

Infertility is failure to get pregnant even after twelve months of unprotected sexual intercourse. Many factors can leads to male infertility, such as anatomical, genetic, and environmental causes. In many cases, the underlying cause of infertility cannot be determined. You need to consider undergoing formal assessments and tests for better clinical diagnosis.

Male Infertility Symptoms

You may experience one or more of the following symptoms:

• Reduced sexual desire
• Difficulty in maintaining an erection
• Pain or swelling in the testicle area
• Difficulty in ejaculation
• Decreased facial and body hair, and abnormal breast growth or hormonal abnormality

Visit El-rapha hospital to get yourself evaluated for these symptoms. Sometimes there are no apparent signs and symptoms of male infertility. You may not experience any issues with sexual activity, erection or ejaculation, and the only symptom you will have is the inability to conceive a child.

Male Infertility Problems/Causes

Male fertility includes producing enough healthy sperms, their transportation with semen, and it also needs the right temperature of the scrotum to carry healthy sperms.

Some of the leading causes of infertility are:

Sperm disorders

The most common problem associated with male infertility is sperm disorders. These are:

• Decreased sperm count

• Inability to produce sperms 

• Sperms may not be grown fully

• The failure of the sperms to move the right way

Sperm disorders can be hereditary or can be the result of bad lifestyle choices. Drug usage, smoking, alcohol consumption, obesity, emotional stress, and depression can result in sperm related disorders. Also, any congenital disability or damage to the reproductive system may result in low sperm count.

Varicoceles

Varicoceles are swollen veins of the scrotum that causes infertility. This results due to the blockage of blood flow to the scrotum, leading to difficulty in temperature regulation. The warm temperature does not favor the production of sperms resulting in low sperm count.

Varicocele can be treated, which helps to improve sperm number and function, and this may also improve the potential outcome of assisted reproductive techniques such as IVF.

Immunity related infertility

Though it is not a common cause of infertility, sometimes your body creates antibodies that attack your own sperms. These antibodies affect the functionality of sperms, which makes it difficult for them to fertilize the egg.

Ejaculation issues

During orgasm, if semen enters the bladder instead of going out through the penis, it is called retrograde ejaculation. Various health problems can cause retrograde ejaculation, such as surgery, medication, spinal injuries, or diabetes. Generally, in retrograde ejaculation sperm count is normal and can be retrieved and used for assisted reproductive techniques.

Blockage of sperm transporting tubules

Some defects can block the tubes that carry sperms. This blockage can occur due to repeated infections, injury due to surgery, swelling, or it can be an inherited condition. This blockage can prevent the sperm from leaving the body for fertilization.

Hormonal Imbalance

Any hormonal abnormality affecting the hypothalamus, pituitary, or adrenal glands can cause infertility. The inability to produce an adequate amount of testosterone can lead to a reduced number of healthy sperms.

Chromosomal defects

An inherited disorder can result in abnormal development of male reproductive organs. Some of the genetic syndromes causing infertility are Klinefelter’s syndrome, Kallmann’s syndrome, or cystic fibrosis.

Medications

Certain medications can impair the function, structure, and production of sperms. Long term use of steroids, cancer medication (chemotherapy), antifungal medications, and medications advised for arthritis and depression can cause infertility.

Environmental causes

Overexposure to industrial chemicals, heavy metals, or radiation may contribute to your reduced sperm count. Increased scrotal temperature due to tight underpants can also be the reason for infertility.

Lifestyle choices

Tobacco smoking or drinking alcohol can lead to erectile dysfunction or decreased sperm production. Usage of drugs like marijuana or cocaine can reduce the quality and production of your sperms. Emotional stress and depression can lead to sexual dysfunction. Excessive weight or obesity can also be the reason for infertility.

Male Infertility Diagnosis

The diagnosis of male infertility can be a complicated process. Getting yourself evaluated from a physician, specialized in male infertility can help you with better diagnosis. The method of diagnosis starts with history and physical examination.

History and Physical examination

Your health care provider will take a detailed history of your health and any previous surgeries. You will be asked about any childhood diseases, current health problems, any medications you are taking, which might be causing infertility. You will also be assessed for exposure to any environmental or lifestyle-related causes leading to infertility. You will be asked if you are facing any difficulties with sexual functioning. Physical examination includes examining your reproductive organs. Here you will be assessed for varicocele or other physical abnormalities.

Semen analysis

This is a routine lab test in which semen is collected in a sterile tube, and the sample is studied. The quality of the sperm is analyzed by studying sperm volume, sperm count, movement, concentration, and structure. Low sperms or no sperms indicate blockage of the ejaculatory duct, which can be corrected through surgery.

Testicular biopsy

This test is done when your semen analysis shows low sperm count or no sperms. A needle biopsy is taken to check for the presence of healthy sperms. This helps to diagnose if there is any blockage, and also these sperms can be used in the process of assisted reproduction.

Hormone evaluation

Testosterone and other hormones are responsible for the production of healthy sperms. Hormone evaluation also helps the doctor to rule out if you are suffering from any other underlying health problem.

Male Infertility treatment

Treatment of male infertility mainly depends on the possible causes. Many issues can be treated with medication and surgery. This helps in reversing the cause of infertility and achieving conception naturally.

Nonsurgical procedures

Infertility caused due to abnormalities of hormones, immunity, retrograde ejaculation, or genital tract infection can be corrected by using medications. If the drugs don’t seem to help, you can opt for assisted reproductive techniques (ART’s) to achieve conception.

Surgical procedures

Condition like varicocele can be treated by minor outpatient surgery called varicocelectomy. Any blockage causing azoospermia can also be corrected using minor surgeries.

Treatment options for unknown causes of infertility

Sometimes the cause of infertility may not be known or is non-specific. During such conditions, an experienced doctor can help you to decide which treatment can work for you. With the latest developments, Assisted Reproductive Treatment (ART) offers powerful treatment options. These treatments have made it possible to attain pregnancy even when men have low sperm count.

Intrauterine insemination (IUI)

In this method, sperms are directly injected into the female partner’s uterus during ovulation. This method often works for low sperm count or in conditions like retrograde ejaculation.

In Vitro Fertilization (IVF)

In this procedure, sperms are mixed with eggs of the female partner in a Petri dish in a lab. This allows retrieval of matured eggs and their fertilization. After 3 to 5 days, fertilized eggs are placed back in the uterus. IVF can be the best treatment option in men with severe oligospermia.

Intracytoplasmic Sperm Injection (ICSI)

It is a form of IVF used in the treatment of severe male infertility. In this, a single sperm is injected into an egg through a tiny needle. The fertilized egg is then transferred to the female partner’s uterus.

Final Words

You may find it challenging to accept male infertility. As mentioned above in many cases, male infertility can be treated. Consulting a skilled infertility doctor and getting evaluated can help you to overcome infertility. Right diagnosis and treatment can make it possible to achieve pregnancy and take home a healthy baby.

 

Visitor information

To contact a patient or for patient room information, call +234 806 502 8060 , +234 806 502 8060

Visiting hours

General: 8 a.m. to 8:30 p.m. Family members with an ID badge have 24-hour access to the hospital.

Address

  • El-Rapha Hospitals and Diagnostics Plot #930 Salihu Iliyasu Street, Life Camp, Abuja, Nigeria.

IVF PROCESS- A STEP BY STEP GUIDE

IVF PROCESS- A STEP BY STEP GUIDE

At Elrapha Hospital, we fulfill the parenthood dreams of infertile couples with various infertility treatment processes including IVF, with the help of advanced technology, personalized care and closed working chamber technique, which has significantly improved the outcome of IVF cycles and hence, helping us in bringing little miracles to the aspiring couples. IVF treatment is a series of procedures. The steps for IVF treatment process include-

1. Initial Consultation

Your first step towards a happier life should be meeting up with an IVF specialist. During this appointment, our specialist will review all the medical information you have provided including the previous tests or treatments undergone. Once all the information has been discussed, the specialist will recommend the best way to proceed. This consultation initiates the IVF Process.

2. Testing and Ovary Stimulation

After all the required tests done in the initial phase of IVF process, the stimulation process will start on the first day of your monthly cycle. Unlike normal, you will be given medications for 8-14 days to encourage the follicles in your ovaries to produce more eggs. Most common hormones used for stimulation are Follicle-stimulating hormone and Luteinizing hormone. To time the ‘trigger injection’ perfectly, you will be tracked towards the end of the stimulation phase. This shot gets the eggs ready for ovulation hence, completing the 2nd step of IVF Procedure.

3. Egg retrieval

In this step of IVF treatment process, the eggs are collected from your ovaries. This procedure takes about 20-30 minutes while you are asleep. Your specialist will use the latest ultrasound technology to guide a needle into each ovary. In egg retrieval process, the average number of eggs collected is 8-15.

4. Sperm Retrieval

Sperm retrieval is done on the same day as that of egg retrieval if you are a couple planning to use fresh sperm in an IVF treatment procedure. In case of frozen or donor eggs, the specialists will keep them ready in the lab. The sperm is selected on the basis of 4 different levels of quality. A perfectly healthy sperm is neither too fat nor too thin. Hence, the best sperms among all are selected for further fertilization.

5. Fertilization

In this step of IVF Procedure, the scientists will now use powerful microscopes to find the eggs from the fluid so they can be taken out of it. Then both eggs and sperm are fertilized in a dish in vitro.

6. Embryo Development

Fertilization of the egg and the sperm results into a zygote which further develops into an embryo. Then the embryo is placed in a special incubator where the conditions for growth and development are the same as a mother’s womb. Our scientists keep an eye on the embryos over 5-6 days. In this infertility treatment process, implanting embryos at the blastocyst stage inside the uterus boosts the chances of a successful pregnancy.

7. Embryo Transfer

It is a very simple step of IVF treatment procedure. The patients need not to be given anesthesia and they can be in their senses completely. Here, the scientist prepares the embryo by placing it in a catheter (small tube). This process is carried out by an expert only because it requires precision and zero disturbances. Hence, he will place the catheter through the cervix into your uterus.

8. Final Pregnancy Test

Two weeks post your embryo transfer; your specialist will conduct a blood test to measure your hCG (human chorionic gonadotropin) hormone level. When hCG is detected in your bloodstream, it is a positive sign of pregnancy. Also, it is the final step of the IVF Procedure and the 1st step towards parenthood.

PRETERM BIRTHS

The 17th day of November every year is dedicated to raise awareness of premature births around the world. A baby is said to be born prematurely if delivered after less than 37 weeks of pregnancy. A normal pregnancy lasts for about 40 weeks. In 2018 the World Health Organization released a report on the countries with the most premature births in the world. Nigeria was listed as the third country with the highest preterm births. There are three categories of preterm births

  • Extremely preterm- babies born after less than 28 weeks of pregnancy
  • Very preterm- babies born after 28 to 32 weeks of pregnancy
  •  Moderate to late preterm- babies born after 32 to 37 weeks of pregnancy.

       The reasons for preterm births are largely unknown. Some factors that could lead to a premature birth are:

  • Less than 6 months interval between pregnancies
  • Multiple miscarriages or abortions
  • A previous premature birth
  • Alcohol and tobacco use
  • Medical conditions such as pre-eclampsia, diabetes etc.
  • Problems with the uterus or cervix
  • Infections

       Most preterm births occur spontaneously. WHO recommends a minimum of 8 contacts with health professionals throughout a pregnancy in order to identify and manage risk factors. A health professional can detect early signs of premature birth and treat the symptoms to avoid preterm birth.

       Pre-term babies often require intensive care. They may experience problems with their lungs, hearts and other organs during the first couple of weeks after their birth. Pre-term babies get intensive care in the hospital’s neonatal intensive care unit. They get round the clock supervision and care during their entire stay in the NICU. The amount of time a baby stays in the NICU will depend on the baby’s health condition. Extremely pre-term babies usually spend a lot more time in the NICU. While most pre-term babies will develop normally, some may develop long term effects such as;

  • Learning difficulties
  • Anaemia
  • Behavioural and social-emotional problems

       Access to quality healthcare greatly increases the survival of babies born pre-term. If there are signs that a pre-term birth is imminent, it is advisable to have the baby in a hospital that has standard NICU facilities and staff.

FERTILITY TREATMENT AND PRE-TERM BIRTHS

       One of the possible causes of pre-term births is multiple pregnancies. Fertility treatments that involve transfer of embryos may increase chances of pre-term births if multiple embryos are transferred into the uterus. This is done to increase the chances of pregnancies especially in older women or due to the cause of infertility in the first place.

       To prevent multiple pregnancies and reduce the chances of pre-term births, fertility doctors implant only one embryo at a time in most cases. The embryo implanted is determined to be the healthiest one. Patients can decide to preserve other healthy embryos in case the first cycle is unsuccessful or for future use. Your fertility doctor will advise you on the best course of action.     

Egg+Retrieval_in_Abuja

OOCYTE RETRIEVAL

       Oocyte retrieval is a procedure used to obtain eggs from a female’s ovary. The procedure has minimal risks. The entire procedure usually takes between 30-60 minutes and the patient can be discharged that same day after a few hours of rest.

WHO NEEDS AN OOCYTE RETRIEVAL

    We perform an oocyte retrieval for patients who are eligible for procedures like IVF, ICSI etc. Oocyte retrieval is also performed to obtain eggs for preservation or embryo freezing.

HOW IT WORKS

       About 36 hours before the procedure, a hcG(human choronionic gonadropin) injection is administered to the patient. HCG is a hormone that signals the follicles to prepare to ovulate. The eggs are retrieved while they are still in the follicles. It is easier to obtain them this way.

       A surgeon performs the procedure with the guidance of ultrasound technology. The surgeon uses a needle to pierce a follicle and suctions the oocyte out. The surgeon repeats the process on another follicle.

       Oocyte retrieval is not a fertility treatment in Abuja on its own. It is a stage in procedures such as IVF, ICSI and other assisted reproductive techniques.

Breast feeding

World Breastfeeding Week

Breastfeeding is very natural, but it doesn’t always mean it’s intuitive or easy. ⁣⁣⁣It will take some trial and error for both you and the babe before you have it down. The key is to be patient and persistent. If you stick with it through 4-6 week mark, it will only get easier!⁣⁣⁣⁣⁣ As far as position goes, there is no right or wrong way to feed the baby and soon you’ll figure out how you are both most comfortable. ⁣⁣⁣⁣⁣Try one or all of these breastfeeding positions and remember as the baby grows this might change or evolve.
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Fertility Preservation for Cancer Patients

For  young persons, a cancer diagnosis can be very traumatizing. Treatments that can be lifesaving can also be  life threatening to fertility. At the Elrapha Hospital and Fertility Center, we are available to counsel patients with a new cancer diagnosis regarding the risk their cancer treatments may pose to their fertility processes.

Below, our experts answer commonly asked questions about the impact specific treatments have on fertility and the fertility preservation options we offer, which include embryo, oocyte, ovarian tissue and embryo cryopreservation.

Embryo Cryopreservation

In-vitro fertilization followed by cryopreservation (freezing) of the fertilized eggs can provide an opportunity to have a pregnancy after treatment for cancer is completed. This procedure involves treatment with injectable fertility medications to stimulate development of multiple eggs. The eggs are retrieved in a procedure performed under anesthesia, called an oocyte retrieval, and fertilized with the partner’s (or donor) sperm and then frozen. The whole process generally requires two to four weeks.

IVF with cryopreservation of embryos has been used extensively for infertility treatment since the early 1980s and is considered a safe and routine procedure. The embryos can be stored for a number of years until cancer treatment is completed. Even if the cancer treatment results in ovarian failure, the woman can be given hormones to mimic a normal ovulation cycle and have the embryos transferred back to the uterus by a simple outpatient procedure.

The chance of pregnancy is about 30 to 50 percent each time one to two embryos are returned to the hormonally prepared uterus (pregnancy rate is dependent on maternal age at the time the embryos were created). If several high grade embryos can be produced and stored, that should give the couple a reasonably good chance of achieving a pregnancy at a later date. Sometimes this is not possible because of the need to start cancer treatment quickly. An IVF cycle takes about two weeks to complete, and we can often start controlled ovarian hyperstimulation to harvest eggs on a random day during a woman’s cycle.

free ivf treatment in nigeria 2019

EL-RAPHA AT THREE YEARS

EL-RAPHA AT THREE YEARS

THE WHY?

Family is an important prerequisite for every human being. Our family is usually our fortress of solitude. When we are very sad or at our happiest, we like sharing those moments with our family. It makes the memories very special. We look to them for advice, support, correction and occasional scolding. We are humans because of family. Family brings out the best in us, they instill in us core values that shapes our perception of life and mold us into the unique beings we are today.

When we fall in love with someone we tend to know they are ‘the one’ when we start thinking of starting a family with them. However, starting a family may prove difficult or in some cases seemingly impossible for some couples and the cause of this may be medically induced which will require professional care. This is what inspired Dr. Moses Fache, Founder and Medical Director of El Rapha Hospitals and Diagnostics and for three years we have helped several couples start a family and build a happy home and also enhancing their quality of life.

THE HOW?

At El-Rapha Hospitals and Diagnostics, we have a world class IVF Clinic that operates in accordance with international best practices. We have top tier advanced facilities that enables us to be a national leader in IVF and fertility procedures.

The past three years has seen a tremendous growth in our patients and the quality of services we render.

We have 2D, 3D, and 4D ultrasound scanners to create the best visual bond between mother and child. We also offer the following services;

  1. Gynecology
  2. Maternity
  3. Endoscopic surgery
  4. Laparoscopy
  5. Hysteroscopy
  6. Pediatrics
  7. Surgical Specialists
  8. Medical Specialists
  9. Laboratory
  10. Pharmacy
  11. Immunization

We offer 24 hour services in other to fully take care of the family and enhancing the quality of their lives. We do this with the utmost professionalism, attention to detail and care.

As we celebrate our three years of excellence and providing quality health care services we will be offering free and discounted servicers across board as our way of saying thank you for trusting us and letting us care for you.

For more information and inquires kindly visit our social media pages.

best-hospital-in-Nigeria

3 LIFESTYLE CHANGES TO INCREASE CHANCES OF FERTILITY WITHOUT IVF

In vitro fertility (IVF) is a fertilization process where an egg is combined with sperm outside the body. It is an Assisted Reproductive Technology (ART) used for infertility treatment and gestational surrogacy. This process involves monitoring and stimulating a woman’s ovulation process, removing an ovum or ova (eggs) from the woman’s ovaries and letting sperm fertilize them in a laboratory.

In vitro fertility and other fertility treatments are huge improvements to the rates of infertility  in the world today. Although, various causes of infertility has to be ruled out before an individual or couples can be considered infertile. Infertility is when you can not get pregnant after having unprotected, regular sex for six months to one year, depending on your age. However, couples may not be able to conceive and this may not be medically related. At EL-RAPHA we have noticed over time through consultations with patients and research that there are non-health related circumstances that may lead to infertility in couples.

OVERWEIGHT:

   An unhealthy weight can affect fertility in both men and women, a healthy body needs little amount of fat for proper functioning of the reproductive, hormonal and immune systems. Over weight or obesity refers to the body weight that is greater than what is considered healthy for a certain height. Hormonal imbalances and problems with ovulation(the release of egg from the ovaries) may lead to infertility in a woman with an unhealthy weight. Polycystic ovary syndrome (PCOS), a common cause of infertility can also be as a result of obesity.

   Men who are overweight may not be able to develop healthy sperm. For couples trying to conceive, if the man is overweight, he will have to reach a more healthy weight at least three months before conception.

ALCOHOLISM

 This is an uncontrollable consumption of alcohol which does not only affect fertility but also many other health related issues. Drinking alcohol may increase the time it takes to get pregnant and reduces the chances of having a healthy baby. For men, alcoholism reduces sex drive (libido), sexual performance and the quality of sperm, causing impotency.

SMOKING

There are various risks of smoking, ranging from heart, vascular and lung disease to infertility. Smoking can lead to infertility in both men and women, and this is twice the rate of infertility in nonsmokers. Fertility treatments such as IVF may not be able to fully overcome the effects of smoking on fertility. There is no safe limit for smoking, the only way is to quit. Quitting smoking can improve fertility in both men and women.

 It is important to note that making some lifestyle changes may increase chances of conception but also consulting a fertility clinic like EL-RAPHA, we will create an even better chance. EL-RAPHA offers a highly professional fertility medical team that can pin point the actual cause of infertility in couples and we also offer quality, affordable and specific solutions to help couples conceive.

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